Juice Fast Detox White Tongue

If you aren t drinking enough water then that could definitely be causing your tongue to be too white.

Juice fast detox white tongue. I am on day 19 of my juice fast. A white coated tongue at the beginning of a fast contributes to bad breath but is evidence of your body eliminating toxins from the body. To get rid of a white coated tongue swish some fresh lemon juice in your mouth for 30 seconds and then spit it out. If your tongue is always white or has weird fuzz then medically speaking it could mean a few things.

Headaches dizziness nausea bad breath glazed eyes and a heavily coated tongue are signs of the first stage of cleansing. You can also apply the lemon baking soda paste on your toothbrush and brush your teeth gently. But over the past 3 days i noticed my tongue and mouth being coated with white gunk. White tongue and dehydration.

Having a coated tongue on day nine means you still have toxins in your body and should continue the cleanse until your tongue turns pink this is not true and is completely stupid dangerous. A healthy tongue is usually pink and smooth. No matter how hard i try and how many times i clean it it always comes back. White blood cell and immune system activity increases.

Here is an overview of the detoxification stages during a juice fast. Stage 1 of detoxification day 1 to day 2. Tongue scraping helps get rid of white tongue and improves the smell of your breath too. I sleep really well and have lost 21lbs.

The easiest to check is dehydration. There are two reasons this usually occurs. I was reading livestrong and apparently people think a white tongue means you are detoxing. I do intermittent fasting 16 36 hr fast everyday but im showing alot of these signs like loss of appetite the tounge is exactly like mine ect.

In fact a study published in the journal of periodontology found that a tongue scraper performed better than a toothbrush in reducing the production of volatile sulfur compounds that cause bad breath and other oral hygiene issues. The saliva is pretty frothy and of course it smells bad as well. Im not doing juice fasting i just eat mainly fruits and vegtables or a plant based diet.